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Dear Yogis,
Welcome to the Prana Yoga Newsletter for March 2007!
In this issue:
March Schedule
Spring Yoga Teacher Training Program
New Summer Teacher Training Program
Information sessions for Yoga Teacher Training
Yoga Mat Donation
Yoga Nidra Classes with Daniel
shakti returns for satsang at The Monastery
Residencies at The Monastery
Laughter Yoga
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View our March Schedule:
http://www.pranayoga.com/studio-class-schedule.htm
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Spring Yoga Teacher Training Program
If you have ever considered taking your yoga practice to the next level and becoming a teacher, we still have space this spring. Our next Teacher Training Program begins this March 28th on beautiful Vancouver island. We have a few spots available for both the 200 hour level one and the 500 hour advanced program in Vancouver. Follow these links for more information:
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Just Announced! New Summer Teacher Training Program!
Join us this July and August for our first summer Teacher Training Program in Vancouver. This 200 hour level one program is for those who may have the summer months off from work. The month long intensive program is perfect for school teachers and students. Click here for more information and an application form.
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March 10th and 24th Yoga Teacher Training Program Information Sessions:
Have all your questions about our upcoming teacher training programs answered during one of our free information sessions. Saturday March 10th and Saturday March 24th from 4:30-5:30. Please call 604-682-2121 to reserve a space.
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There is still time to donate your yoga mat!
Thank you to those who already have donated their mats, however we still need a few more. Through March we are continuing our yoga mat drive for our Eskemkwu Aboriginal Healing and Wellness Centre classes on The Mission Reserve. We will have a box in the studio for you to place your old, yet usable yoga mat into. We will then donate all the mats we collect. They will be given to those who cannot afford to buy a mat, but would like to participate in our community classes in North Vancouver.
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Yoga Nidra- Special Class.
75 minutes of guided Tantric meditation with Daniel ($5)
Yoga Nidra.(Sanskrit for Yogic Sleep) a powerful technique, from the Tantric Yoga tradition, creates an altered state of consciousness allowing the practitioner to enter the realm of subconscious and create effective and seemingly magical changes in their life.
Most people are familiar with the power of affirmations but many also don't realize that affirmations can be made infinitely more effective if one is to access the subconscious mind to plant the seed of a new belief. In fact most conscious affirmations are ineffective because they don't manifest in the subconscious.
In this class, under the guidance of an experienced teacher, you will relax your nervous system in the most powerful way available to humans without chemical agents. Once you reach this deepest state of relaxation and access the subconscious you will have an opportunity to implant an affirmation of your choice, which will then manifest in your life.
Daniel Mirecki has studied yoga Nidra with Swami Muktidarma Saraswati a direct disciple of Parmahansa Satyananda Sarsawati, who is widely regarded as the father of the modern Yoga Nidra rediscovery. Daniel brings with him a vast array of knowledge of the human psyche through his studies of Neuro Linguistic Programming, hypnosis and psychology.
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shakti returns for satsang at The Prana Urban Zen Monastery
We are happy to announce that shakti has returned from Thailand, and will be once again leading our Tuesday evening satsang. If you haven't joined us for one of these mindful occasions, they are not to be missed! Every Tuesday, beginning at 7:30pm, we sit in meditation for half an hour, followed by an hour long talk and discussion. Topics for discussion change each week, but are geared toward living truth within modern society and the path toward realization. No experience is necessary. Suggested donation for these special events is $5, call 604-682-2121 to book your space.
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Residencies and rental at The Prana Urban Zen Monastery
If you have ever considered getting away from the frenetic pace and lifestyle of the city, we still have a two openings for residencies in our urban oasis. Our monthly resident fee is $500 and is $300 for a weekly retreat. The monastery also has a private, beautiful, 3 bedroom basement suite available to rent for a couple who would like to spend time near an environment of spiritual discipline. The rent for the suite is $1300 per month. If you have any questions about what the peaceful life is like here, please call 604-682-2121.
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Laughter Yoga
Has the grey weather got your spirits a little down? Why not drop in to one of our Sunday Laughter Yoga classes! Experience the healing and energizing power of laughing meditation every Sunday from 2:00-3:00pm. Laughter yoga is open and accessible to all, with a $5 drop in fee, so bring a friend and have some fun.
Prana Yoga Centre
1083 Cambie Street, Yaletown
Vancouver, BC, V6B 5L7
tel 604.682.2121
www.pranayoga.com
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