shakti mhi

Founder of Prana Yoga & Zen Centre, shakti mhi is an internationally known instructor, lecturer and teacher trainer and has been for nearly two decades. She has developed her own style of Hatha, now simply known as Prana Yoga Style. shakti is a no-nonsense Yoga and Zen teacher, consistently recognized for fostering first rate teachers. Rather than exercise the body through the mind, she invites you to master the mind through the body.

See shakti's teacher training bio & writings

Daniel Mirecki

My personal Yoga philosophy is based on experiential approach to the practice. I believe that each class is an opportunity for the students to dynamically integrate their minds with their bodies and deepen the self awareness of the connection between the two. By becoming mindful of every breath during the practice we can carry that with us into our daily lives. Yoga can create bliss through finding stillness in motion.